GAD-7 Test – Free Anxiety Disorder Assessment

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GAD-7 Anxiety Assessment
Generalized Anxiety Disorder 7-item Scale
Instructions: Over the last 2 weeks, how often have you been bothered by any of the following problems? Please select the most appropriate answer for each question.
1. Feeling nervous, anxious, or on edge
2. Not being able to stop or control worrying
3. Worrying too much about different things
4. Trouble relaxing
5. Being so restless that it is hard to sit still
6. Becoming easily annoyed or irritable
7. Feeling afraid as if something awful might happen
0
Total GAD-7 Score
Interpretation
GAD-7 Severity Ranges
Minimal Anxiety 0-4
Mild Anxiety 5-9
Moderate Anxiety 10-14
Severe Anxiety 15-21
Important Disclaimer: This GAD-7 assessment is a screening tool and should not be used as a substitute for professional medical diagnosis. If you scored 10 or higher, or if you have concerns about your mental health, please consult with a qualified healthcare professional for proper evaluation and treatment.

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