Dermatillomania Test – Skin Picking Disorder Quiz

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Dermatillomania Self-Assessment Test
Skin Picking Disorder Evaluation Tool

About This Assessment: This comprehensive self-assessment is designed to help identify potential signs of dermatillomania (skin picking disorder). The test is based on established clinical criteria and research findings. Please answer all questions honestly for the most accurate results.

Important: This test is for educational purposes only and does not replace professional medical diagnosis. If you’re concerned about skin picking behaviors, please consult with a qualified healthcare provider.

Do you repeatedly pick at your skin, resulting in skin lesions or wounds?
Have you made repeated attempts to decrease or stop skin picking?
Does your skin picking cause you significant distress or impairment in social, work, or other important areas?
How often do you pick at your skin?
Do you spend a significant amount of time picking at your skin (more than 1 hour per day)?
Do you feel unable to resist or control the urge to pick at your skin?
Do you pick at multiple areas of your body (face, arms, hands, legs, etc.)?
Do you use tools (tweezers, needles, pins) to pick at your skin?
Do you try to hide the damage from skin picking with makeup, clothing, or bandages?
Do you pick at your skin when you’re feeling stressed, anxious, or bored?
Have you experienced infections, scarring, or other medical complications from skin picking?
Do you pick at your skin automatically without realizing it?
Has skin picking interfered with your relationships, work, or daily activities?
Do you feel shame, guilt, or embarrassment about your skin picking behavior?
How long have you been experiencing skin picking behaviors?
Important Disclaimer: This assessment is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing distressing symptoms or behaviors, please consult with a qualified mental health professional or dermatologist for proper evaluation and treatment.

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