Wilks Score Calculator
Calculate your Wilks Score to compare your strength across different body weights and genders in powerlifting.
What is a Wilks Score?
The Wilks Score is a metric used in powerlifting to compare the strength of lifters across different body weights and genders. It was developed by Robert Wilks to level the playing field by factoring in body weight when assessing performance. The score is calculated using a formula that includes specific coefficients for males and females, ensuring fair comparisons regardless of gender or size.
How to Use the Wilks Score Calculator
- Select Your Gender: Use the dropdown menu to choose either male or female.
- Enter Your Body Weight: Input your current body weight in kilograms into the designated field.
- Input Lifted Weight: Provide the total weight you lifted during your powerlifting session (in kilograms).
- Calculate: Click on the “Calculate Wilks Score” button to instantly see your score.
- Review Results: View your calculated score along with an explanation of how it was derived.
The tool uses official Wilks Coefficients to ensure accuracy and provides an easy way to compare strength levels across lifters of varying sizes and genders.