Teenage Anxiety Disorder Test –  Quick Mental Health Screening

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Teenage Anxiety Test

A comprehensive screening tool to help identify anxiety symptoms in teenagers aged 13-18

Important: This test is designed to help you understand potential anxiety symptoms. It takes about 5-7 minutes to complete and provides immediate results. This screening tool is not a substitute for professional medical diagnosis.

1. Over the past two weeks, how often have you felt nervous, anxious, or on edge?
2. How often have you been unable to stop or control worrying?
3. How often do you worry too much about different things?
4. How often do you have trouble relaxing?
5. How often are you so restless that it’s hard to sit still?
6. How often do you become easily annoyed or irritable?
7. How often do you feel afraid as if something awful might happen?
8. Do you avoid social situations because you’re afraid of being judged or embarrassed?
9. Do you experience physical symptoms like rapid heartbeat, sweating, or trembling when anxious?
10. Do you worry excessively about your performance in school or other activities?
11. Do you have difficulty sleeping due to worrying thoughts?
12. Do you feel overwhelmed by everyday responsibilities and tasks?
13. Do you have persistent fears about specific objects or situations (like heights, animals, or public speaking)?
14. Do you experience sudden episodes of intense fear or panic that seem to come out of nowhere?
15. Do you worry about being separated from family members or close friends?

Important Disclaimer: This anxiety screening test is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any mental health condition. The results should not replace professional medical advice, diagnosis, or treatment. If you’re experiencing significant anxiety symptoms, please consult with a qualified mental health professional or your healthcare provider. In case of emergency or if you’re having thoughts of self-harm, please contact emergency services immediately or call a crisis helpline.

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