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Free BPD Test – Borderline Personality Disorder Quiz

By onlinetoolkit / 25 June 2025

Borderline Personality Disorder Test

Comprehensive BPD Symptom Assessment

This self-assessment tool helps identify potential symptoms of Borderline Personality Disorder based on DSM-5 criteria.

Important Disclaimer

This test is for educational purposes only and is not a substitute for professional diagnosis. Only a qualified mental health professional can diagnose Borderline Personality Disorder. If you’re experiencing distressing symptoms, please consult with a licensed therapist or psychiatrist.

1.I have intense fears of being abandoned or rejected by people close to me.

Never or rarely true Sometimes true Often true Very often or always true

2.My relationships are very intense and unstable, alternating between extremes of idealization and devaluation.

Never or rarely true Sometimes true Often true Very often or always true

3.I have a persistently unstable self-image or sense of who I am.

Never or rarely true Sometimes true Often true Very often or always true

4.I act impulsively in ways that could be damaging (spending, sex, substance abuse, reckless driving, binge eating).

Never or rarely true Sometimes true Often true Very often or always true

5.I have recurrent suicidal thoughts, threats, or self-harming behaviors.

Never or rarely true Sometimes true Often true Very often or always true

6.My emotions change rapidly and intensely (mood swings lasting hours to days).

Never or rarely true Sometimes true Often true Very often or always true

7.I experience chronic feelings of emptiness or boredom.

Never or rarely true Sometimes true Often true Very often or always true

8.I have inappropriate, intense anger or difficulty controlling my anger.

Never or rarely true Sometimes true Often true Very often or always true

9.During times of stress, I experience paranoid thoughts or severe dissociative symptoms.

Never or rarely true Sometimes true Often true Very often or always true

10.I feel like I don’t know who I really am or what I want in life.

Never or rarely true Sometimes true Often true Very often or always true

11.I go to great lengths to avoid real or imagined abandonment.

Never or rarely true Sometimes true Often true Very often or always true

12.I have trouble trusting others and often feel suspicious of their motives.

Never or rarely true Sometimes true Often true Very often or always true

13.I feel emotionally numb or disconnected from myself at times.

Never or rarely true Sometimes true Often true Very often or always true

14.I have difficulty maintaining stable employment or academic performance.

Never or rarely true Sometimes true Often true Very often or always true

15.I experience intense shame and self-criticism.

Never or rarely true Sometimes true Often true Very often or always true

0 Total Score

Symptom Category Breakdown:

Next Steps:

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